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Mental health tracking
Quick check-ins, emoji logging, and trends that help you notice patterns over time.
Coming Soon
Mental wellness, reimagined.
Track mental health, sleep, habits, and journaling in one space. Build routines, spot patterns, and earn Rez as you stay consistent.
Private-first
Designed for safety & control
All-in-one
Mental health • Sleep • Habits • Other tools
Rez rewards
Earn for logging, lose some if you skip, and stay accountable with leaderboards
Hello, Sania
Today • Mood + Trackers
Clear insights across your trackers
Rez rewards for staying consistent
Everything you want in one space
Built to feel supportive, encouraging, and easy to use.
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Habit trackers
Create custom habits, log consistently, and review progress over time.
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Sleep logging
Capture sleep quality, habits & environment, and see what changes help most.
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Journal
Write freely with privacy-first controls, plus optional community spaces when you want them.
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Tools hub
Affirmations, exercises, meditation, and resources in one place.
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RenAI
Guided prompts and support designed to feel safe, calm, and genuinely thoughtful.
About Rezonate
Rezonate is built to help you track, reflect, and build healthier routines with a calm design and a privacy-first mindset.
What it helps with
Use quick daily check-ins to track mental health, sleep, habits, and journaling. Review patterns over time to understand what supports you and what gets in the way.
- Simple daily logging
- Trends you can review over time
- Supportive tools in one place
How it’s designed
The experience is intentionally uncluttered and consistent so it feels easy to return to, even on busy days. You stay in control of what you track, what you save, and what you share.
- Calm, modern UI
- Private-first controls
- Progress that feels encouraging
FAQ
Quick answers to common questions.
You can track mental health check-ins, sleep, habits, and journaling in one place. Trackers are designed to be quick and easy, so you can
log in seconds and still get meaningful trends over time. In the tools hub, you can also explore supportive features like affirmations,
exercises, meditation, and curated resources that help you build routines and stay grounded.
Rez is a consistency reward system that makes tracking more motivating. You earn Rez when you complete daily logging, and you lose some Rez
if you miss logging. This creates gentle accountability without being harsh. You can view leaderboards to track your progress, either
globally with all users or in a friends-only view for a more personal accountability circle.
Yes. Rezonate is built to be flexible so you can track what actually matters to you. You can personalize your habits and daily check-ins,
adjust what you focus on, and keep your space organized around your goals. The goal is to make tracking feel simple and repeatable, so it
fits into real life and not just “perfect days.”
Your journal is designed with privacy in mind. Your entries are meant to be for you first, with controls that help you keep your writing
personal and secure. If you choose to use community features, you decide what to share and when. Rezonate is built so privacy is the
default, not an afterthought.
No. Rezonate is a self-guided wellness and tracking app, not a medical or clinical service. It can help you build awareness, routines, and
consistency, but it does not diagnose, treat, or replace care from qualified professionals. If you are in crisis or need urgent help,
contact local emergency services or a trusted crisis resource in your area.
Ready to feel more in control, one day at a time?
Rezonate is coming soon. In the meantime, explore the preview and see what’s being built.